🛎️ Welcome to our Support Resources Page 🛎️
Here, you can find valuable helpline numbers, additional mental health services, and ways to reach out for assistance. We are here to support you on your journey to improved well-being and mental health.
📞 Helpline Numbers and Hotlines:
If you or someone you know is in immediate crisis, please reach out to the following helpline numbers:
- National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)
- Crisis Text Line: Text “HELLO” to 741741
- Veterans Crisis Line: 1-800-273-TALK (1-800-273-8255) Press 1
💼 Additional Mental Health Services:
We have compiled a list of additional mental health services that can provide support and guidance during challenging times:
- Mental Health America
- National Alliance on Mental Illness (NAMI)
- Substance Abuse and Mental Health Services Administration (SAMHSA)
- Psychology Today
🤝 Reach Out for Assistance:
Don’t hesitate to reach out for assistance. Whether you’re looking for therapy, counseling, or simply need someone to talk to, the following resources are available:
- Contact your primary care physician for mental health referrals.
- Reach out to local mental health organizations and clinics.
- Attend support groups or peer-led meetings in your community.
- Utilize online mental health platforms for virtual counseling and therapy.
Remember that seeking help is a sign of strength, and you don’t have to face challenges alone. Reach out and take the first step toward better mental health.
👋 Need help or have questions?
Our chat interface is right here to assist you!
Look to the bottom right corner of your screen – you’ll find our friendly chat icon. Just click on it to start a conversation with us. Whether it’s about navigating the website, using the Empowering Resilience Toolkit, or seeking information on mental well-being, we’re here to provide answers and support.
For privacy-related inquiries and information, our Privacy Center is conveniently located at the bottom left of this Support page. We prioritize the security of your data and are here to address any concerns you may have.
If you need further assistance or have any questions, please don’t hesitate to contact us. We are here to support you every step of the way. Don’t hesitate to reach out through the chat – we’re only a click away and ready to help!
📝 Disclaimer:
The information provided on this page is for informational purposes only and should not replace professional medical advice or treatment. Always consult with a qualified mental health professional for personalized care.